https://www.gosuffolkrams.com en-us https://www.gosuffolkrams.com/sports/wxc/2019-20/releases/20200728jpc5hz Recent Suffolk University graduate Emily Manfra has been tabbed as a co-recipient as the 2019-20 Great Northeast Athletic Conference (GNAC) Woman of the Year, the league office announced Tuesday afternoon. Manfra shares the honor with Emmanuel’s two-sport standout Yuleksa Ramirez-Tejeda. The pair is the conference’s nominees for the 2020 NCAA Woman of the Year Award.  Tue, 28 Jul 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wxc/2019-20/releases/20200728jpc5hz https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200716kbmp41 For the second straight season, Suffolk women’s track & field was rewarded for its academic excellence as the team earned a spot on the U.S. Track & Field and Cross Country Coaches Association All-Academic Team, while Emily Manfra was tabbed an All-Academic Athlete, the national organization released Thursday afternoon.  Thu, 16 Jul 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200716kbmp41 https://www.gosuffolkrams.com/sports/wxc/2019-20/releases/20200702fdgmt6 Emily Manfra of the Suffolk women’s cross country and track & field teams has been named a 2019-20 GNAC Woman of the Year Finalist, the conference office unveiled Thursday afternoon.   Thu, 02 Jul 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wxc/2019-20/releases/20200702fdgmt6 https://www.gosuffolkrams.com/sports/wxc/2019-20/releases/20200623iy8fgu Emily Manfra, who has already graduated as the most decorated runner in Suffolk’s women’s cross country and track & field’s history, has added more clout to her extensive resume with a spot on the 2019-20 Academic All-American Division III Track & Field/Cross Country first-team, as selected by the College Sports Information Directors of America (CoSIDA).  Tue, 23 Jun 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wxc/2019-20/releases/20200623iy8fgu https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/REWIND A full rewind of the 2019-20 Suffolk women's indoor track & field season. Fri, 19 Jun 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/REWIND https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200519jhubfq Emily Manfra of the Suffolk women’s indoor track & field team added to her extensive athletic resume with an All-America honor for the 2020 NCAA Division III season as announced by the U.S. Track & Field Cross Country Coaches Association (USTFCCCA).  Tue, 19 May 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200519jhubfq https://www.gosuffolkrams.com/general/2019-20/releases/20200429ltusyt Emily Manfra sealed her spot among the best-of-the-best of Suffolk University Athletics as the senior cross country/track & field star was honored as the Charles Law Student-Athlete for the second straight year, Director of Athletics Cary McConnell announced Thursday.   Thu, 30 Apr 2020 04:00:00 GMT https://www.gosuffolkrams.com/general/2019-20/releases/20200429ltusyt https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200409jtnmxa More honors came in for senior standout Emily Manfra of the Suffolk women’s indoor track & field team as she was named the GNAC Track Athlete of the Year, the conference released Thursday afternoon.   Thu, 09 Apr 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200409jtnmxa https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200319ncvwa8 Emily Manfra of the Suffolk women’s indoor track & field team was announced as an all-region honoree for the 2020 NCAA Division III Indoor Track & Field season by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA).   Thu, 19 Mar 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200319ncvwa8 https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200309p08s69 For the second time in as many seasons, Emily Manfra of the Suffolk women’s indoor track & field team heard her name called in the national championship field as the senior captain made the NCAA Division III Indoor Track & Field Championships in the mile.   Mon, 09 Mar 2020 04:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200309p08s69 https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200302o47onn After standout performance at NCAA Division III New England Championships over the weekend, Suffolk women’s indoor track & field’s Emily Manfra and Allison Rodrigues were award for their performances by the conference. Manfra was tabbed the GNAC Track Athlete of the Week, while Rodrigues was recognized as the GNAC Field Athlete of the Week.  Mon, 02 Mar 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200302o47onn https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200301e0h3xf Emily Manfra highlighted the Rams of Suffolk women’s indoor track & Field at the NCAA Division III New England Championship over the weekend at Middlebury’s Field House.  Fri, 28 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200301e0h3xf https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200227pd603r Four Rams of the Suffolk women’s indoor track & field team head to Middlebury, Vermont this weekend for the 2020 NCAA New England Division III Indoor Track & Field Championships at Middlebury. Thu, 27 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200227pd603r https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200227mqnqtd A small contingent of Suffolk indoor track & field student athletes participated at the USATF New England Indoor Championships at Harvard University’s Gordon Indoor Track over the weekend. Sun, 23 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200227mqnqtd https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/videos/20200218-tdtbuzly A quick-hit look of all the sights & sounds of the Suffolk indoor track & field team at the 2020 GNAC Championships Sunday, Feb. 16, 2020 at Boston University's Track & Tennis Center. Tue, 18 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/videos/20200218-tdtbuzly https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200216so6y00 In the first-ever GNAC Indoor Track & Field Championships, the Suffolk women’s squad captured second-place Sunday at Boston University’s Track & Tennis Center.  Sun, 16 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200216so6y00 https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200214l62hg0 Suffolk women’s indoor track & field senior captain Emma Weisse is taking her talents to Boston University’s David Henry Valentine Invite Friday, Feb. 14 to compete in the 5000. Fri, 14 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200214l62hg0 https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200214me3wz4 Days before the league’s six teams converged on the Boston University Track & Tennis Center the inaugural GNAC Indoor Track & Field Championships, Suffolk was predicted to take second in a vote by the conference’s head coaches.  Fri, 14 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200214me3wz4 https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200214q9sauq For the first time in program history, Suffolk indoor track & field has a chance to compete for a conference title as the Rams head to the inaugural GNAC Championship Sunday, Feb. 16. The day-long event will be held at Boston University’s Track & Tennis Center with field events starting at 11 a.m. Fri, 14 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200214q9sauq https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200215oxrvq3 Emma Weisse of the Suffolk women’s indoor track & field team sealed her spot at New Englands in the 5000 behind her performance at Boston University’s David Henry Valentine Invite Friday.  Fri, 14 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200215oxrvq3 https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200210nxlhhm Suffolk women’s indoor track & field participated at the Panther Invitational, hosted by Plymouth State, over the weekend. The Rams finished 13th in a field of 14 with nine team points, which featured five GNAC programs. Sat, 08 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200210nxlhhm https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200207j9j5pa Suffolk’s indoor track & field teams make the trip to Plymouth, New Hampshire, Saturday, Feb. 8 for the Panther Invitational. Fri, 07 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200207j9j5pa https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200203mchmfk Suffolk indoor track & field swept all six weekly awards presented by the GNAC with both teams topping each of the three categories after their effort at Tufts’ Branwen Smith-King Invitational Saturday, the league office announced Monday afternoon.  Mon, 03 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200203mchmfk https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200203hvks3f Suffolk women’s indoor track & field saw two student-athletes qualify for New Englands at Tufts’ Branwen Smith-King Invitational Saturday at Gantcher Field House.  Sat, 01 Feb 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200203hvks3f https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200131m6ug9m Suffolk indoor track & field heads to Tufts’ Gantcher Field House Saturday, Feb. 1 for the Branwen-Smith King Invitational. Coemption is set to commence at 10 a.m. Fri, 31 Jan 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200131m6ug9m https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200128hl7dkh For the third time this season, Emily Manfra of the Suffolk women’s indoor track & field team was awarded by the conference for her efforts on the track with GNAC Track Athlete of the Week honors after her stellar showing at Boston University’s John Thomas Terrier Invitational. Tue, 28 Jan 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200128hl7dkh https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200125kfdk5b Suffolk indoor track & field will compete at MIT’s Art Farnham Invitational Saturday, Jan. 25. The event is scheduled to begin at 12 p.m. Sat, 25 Jan 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200125kfdk5b https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200125ofipeq Suffolk women’s indoor track & field sent a small contingent across the bridge today to MIT’s Art Farnham Invitational.  Sat, 25 Jan 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200125ofipeq https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200127g59gaf A trio of Rams represented Suffolk women’s indoor track & field at Boston University’s John Thomas Terrier Invitational over the weekend.  Fri, 24 Jan 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200127g59gaf https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200123gwnls8 Suffolk indoor track & field is set to compete at Boston University’s John Thomas Terrier Invitational this weekend. The women will participate in the event Friday, Jan. 24 with the men going across town Saturday, Jan. 25. Thu, 23 Jan 2020 05:00:00 GMT https://www.gosuffolkrams.com/sports/wtrack-ind/2019-20/releases/20200123gwnls8