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    <title>2023 Women's Cross Country News</title>
    <link>https://www.gosuffolkrams.com</link>
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      <title>Rams Reflect: Women&#x2019;s Cross Country/Track &amp; Field&#x2019;s Sarah Roberts</title>
      <link>https://www.gosuffolkrams.com/Rams_Reflect/2023-24/roberts_sarah</link>
      <description>The 2023-24 Rams Reflect is the ninth in a series of annual collections. Senior captains and representatives of Suffolk teams have been invited to contribute viewpoints based on personal experience from both their senior seasons and full varsity careers at Suffolk.</description>
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      <pubDate>Wed, 03 Apr 2024 04:00:00 GMT</pubDate>
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      <title>Rams Trio, Women&#x2019;s Cross Country Grab USTFCCCA All-Academic Awards</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20240202cjkiq7</link>
      <description>Runners Ellie Davis, Sydney Fogg and Amy Pattelana and the Suffolk women&#x2019;s cross country team received acknowledgement for their combined athletic and academic excellence from the U.S. Track &amp; Field Cross Country Coaches Association. Suffolk&#x2019;s squad garnered the 2023 All-Academic Team Award, while the Rams &#x2013; Davis, Fogg and Pattelena &#x2013; each earned All-Academic Athlete status from the national organization.  </description>
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      <pubDate>Fri, 02 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20240202cjkiq7</guid>
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      <title>Cross Country Foursome Grabs All-East Region</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231117ewbhnl</link>
      <description>For the first time in Suffolk&#x2019;s men&#x2019;s and women&#x2019;s cross country&#x2019;s histories, both programs saw multiple student-athletes pick up All-East Region from the U.S. Track and Field Cross Country Coaches Association (USTFCCCA). Thanks to their top-35 performances at the 2023 NCAA Division III East Regionals last Saturday, Nov. 11 Tim Barry and Thomas Novy, as well as Ellie Davis and Amy Pattelena all received the regional recognition.  </description>
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      <pubDate>Fri, 17 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231117ewbhnl</guid>
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      <title>Women&#x2019;s Cross Country Places Program-Best Sixth at NCAA East Regionals</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231111lnigu3</link>
      <description>Women&#x2019;s cross country rewrote the Rams record books Saturday afternoon as the blue-and-gold claimed sixth at the NCAA Division III East Regional Championships Saturday hosted by Suffolk at Hopkinton Fair Grounds. </description>
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      <pubDate>Sat, 11 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231111lnigu3</guid>
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      <title>Cross Country to Host and Race at NCAA Division III East Regionals Saturday</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231110ovhiwd</link>
      <description>For the second time in program history, first since 2021, Suffolk University&#x2019;s men&#x2019;s and women&#x2019;s cross country will put its NCAA hosting hat on as the Rams will serve as the host for the NCAA Division III East Regional Cross Country Championships this Saturday, Nov. 11 at Hopkinton Fair Grounds in Hopkinton, New Hampshire. </description>
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      <pubDate>Fri, 10 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231110ovhiwd</guid>
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      <title>Suffolk to Host NCAA DIII East Regionals Saturday</title>
      <link>https://www.gosuffolkrams.com/sports/mxc/2023-24/releases/Regionals_Landing</link>
      <description>Suffolk men's and women's cross country will host the NCAA Division III East Regional Championships this Saturday, Nov. 11 at Hopkinton Fair Grounds in Hopkinton, N.H.</description>
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      <pubDate>Fri, 10 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/mxc/2023-24/releases/Regionals_Landing</guid>
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      <title>Women&#x2019;s Cross Country Sees Five Capture All-CCC</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231108ed9byh</link>
      <description>After capturing its third consecutive Commonwealth Coast Conference, Suffolk women&#x2019;s cross country saw five student-athletes take home All-CCC distinction in Ellie Davis, Sarah Roberts, Sydney Fogg, Amy Pattelena and Emily Concepcion. </description>
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      <pubDate>Wed, 08 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231108ed9byh</guid>
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      <title>Women&#x2019;s Cross Country Jumps Up to Sixth in East in USTFCCCA Rankings</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231102p47yyl</link>
      <description>After capturing its third consecutive Commonwealth Coast Conference crown, the Suffolk women&#x2019;s cross country team moved up to sixth in the East in the U.S. Track &amp; Field and Cross Country Coaches Association (USTFCCCA) regional rankings, the national organization announced.  </description>
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      <pubDate>Thu, 02 Nov 2023 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231102p47yyl</guid>
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      <title>Women&#x2019;s Cross Country Vies to Threepeat as CCC Championships</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/202310280mtcoj</link>
      <description>Two-time CCC Champion Suffolk women&#x2019;s cross country attempts to win its third consecutive conference crown at the 2023 Commonwealth Coast Conference Championships Saturday, Oct. 27. The 6k race commences at 12 p.m. on the campus of Gordon College.</description>
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      <pubDate>Sat, 28 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/202310280mtcoj</guid>
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      <title>Women&#x2019;s Cross Country Threepeats as CCC Champions</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231029qvujwp</link>
      <description>Suffolk women&#x2019;s cross country took care of business at the 2023 Commonwealth Coast Conference Championships, as the Rams won their third consecutive conference crown. </description>
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      <pubDate>Sat, 28 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231029qvujwp</guid>
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      <title>Women&#x2019;s Cross Country Slips to Eighth in the East in USTFCCCA in Regional Ranks</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231018f3yagr</link>
      <description>Suffolk women&#x2019;s cross country moved down one spot to eighth in the East in the week 6 edition of the U.S. Track &amp; Field Cross Country Coaches (USTFCCCA) Regional Poll, the national organization announced. </description>
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      <pubDate>Wed, 18 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Loses Battle for Boston Commons</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231016e7fms8</link>
      <description>Suffolk women&#x2019;s cross country saw its undefeated streak against Emerson come to an end as the Rams fell in the annual Battle for Boston Commons Saturday at Franklin Park. </description>
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      <pubDate>Sat, 14 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Takes 18th at Suffolk Invitational</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231016e2fxb6</link>
      <description>With just five Rams on the course, Suffolk women&#x2019;s cross country put together an 18th-place performance at the Suffolk Invitational Saturday.</description>
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      <pubDate>Sat, 14 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country to Put On Suffolk Invitational, Battle for Boston Commons Saturday</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231012oz1ajw</link>
      <description>Suffolk men&#x2019;s and women&#x2019;s cross country puts on its hosting hat this weekend for the Suffolk Invitational Saturday, Oct. 14 at Franklin Park. The outing will not only serve as the final prep for the upcoming 2023 CCC Championship but will also pit the Rams against their Beantown foes Emerson in the Battle for Boston Commons. The women&#x2019;s 6k begins the even at 1:30 p.m. with the men&#x2019;s 8k following an hour later. All the action can be followed live here.</description>
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      <pubDate>Thu, 12 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Stays Seventh in East in USTFCCCA Rankings</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231010r9kdcv</link>
      <description>For the third week in a row, Suffolk women&#x2019;s cross country has hung onto seventh in the East in the U.S. Track &amp; Field Cross Country Coaches Association (USTFCCCA) regional rankings, the national organization unveiled. </description>
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      <pubDate>Tue, 10 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Remains Seventh in East in USTFCCCA Poll</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231003pbee6f</link>
      <description>For the third consecutive week, Suffolk women&#x2019;s cross country appeared seventh in the East in the U. S. Track and Field Cross Country Coaches Association (USTFCCCA) Poll, the national organization unveiled.  </description>
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      <pubDate>Tue, 03 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Takes 12th at Blugold Invite</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20231001jzb2i9</link>
      <description>In its toughest competition to date this season, Suffolk women&#x2019;s cross country claimed 12th at the Blugold Invite at Whitetail Golf Course Friday.  </description>
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      <pubDate>Fri, 29 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Jet Sets to Blugold Invite</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230929cr2cqw</link>
      <description>Suffolk women&#x2019;s cross country too its talents to Colfax, Wisconsin for the Blugold Invite hosted by the University of Wisconsin EAU Claire at the Whitetail Golf Course. The 6k gets underway at 5:15 p.m.</description>
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      <pubDate>Fri, 29 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Stays Seventh in East in USTFCCCA Poll</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230926onstym</link>
      <description>Suffolk women&#x2019;s cross country remains in the seventh spot in the East in the week 3 edition of the U.S. Track &amp; Field Cross Country Coaches Association Regional Rankings, the national organization announced. </description>
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      <pubDate>Tue, 26 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Pair Runs at 55th Codfish Bowl Saturday</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230924itawbe</link>
      <description>Janelle Bryant and Christina Baggitt represented Suffolk women&#x2019;s cross country at the 55th Codfish Bowl at Franklin Park Saturday.  </description>
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      <pubDate>Sat, 23 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Heads to 55th Codfish Bowl Saturday</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230922vc06le</link>
      <description>Suffolk women&#x2019;s cross country returns to Franklin Park this Saturday, Sept. 23 for the 55th Codfish Bowl hosted by the USATF New England. The women&#x2019;s 5k gets underway at 12:15 p.m.</description>
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      <pubDate>Fri, 22 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Cross Country Adds 55th Cod Fish Bowl to Schedule</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230920l8abyd</link>
      <description>Suffolk men&#x2019;s and women&#x2019;s cross country refreshed its weekend slate with a new event. The Rams, who previously had the weekend off, will now take their talents to Franklin Park for the 55th Cod Fish Bowl, hosted by USATF New England. </description>
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      <pubDate>Wed, 20 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Climbs to Seventh in East in USTFCCCA Poll</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230919kwkjhu</link>
      <description>Suffolk women&#x2019;s cross country jumped up in the East Region in the latest U.S. Track &amp; Field Cross Country Coaches Association (USTFCCCA) poll with the Rams spotted seventh, the national organization unveiled. </description>
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      <pubDate>Tue, 19 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Places Fourth at Bates Invitational</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230917v2bwfa</link>
      <description>Suffolk women&#x2019;s cross country faced some stiff competition over the weekend and excelled as the Rams wrapped up a fourth-place finish at the Bates Invitational at Roy&#x2019;s Golf Center. </description>
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      <pubDate>Sun, 17 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country to Run at Bates Invitational Sunday</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230915fpc0xd</link>
      <description>Suffolk women&#x2019;s cross country heads to Auburn, Maine Sunday, Sept. 17 for the Bates Invitational at Roy&#x2019;s Golf Center. The Rams will race a 5k at 12:45 p.m.   </description>
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      <pubDate>Fri, 15 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Remains Eighth in East in USTFCCCA Rankings</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230912rp59a3</link>
      <description>Suffolk women&#x2019;s cross country held onto the eighth spot in the East in the week one edition of the U.S. Track &amp; Field and Cross Country Coaches association (USTFCCCA) Preseason Regional Rankings, the national organization unveiled. </description>
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      <pubDate>Tue, 12 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Women&#x2019;s Cross Country Finishes Fifth at Short Course Classic</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230901n7apjo</link>
      <description>Suffolk women&#x2019;s cross began its 2023 season with a fifth-place showing at its own Short Course Classic Friday at Franklin Park. </description>
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      <pubDate>Fri, 01 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Short Course Classic Begins 2023 for Women&#x2019;s Cross Country</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230901c2jnqc</link>
      <description>Suffolk women&#x2019;s cross country heads out on the trail for the first time in 2023 on Friday, Sept. 1 at the Rams&#x2019; own Short Course Classic at Franklin Park. The women&#x2019;s 3k opens the event at 11:30 a.m. with the men&#x2019;s 5k wrapping up the action at 12:15 p.m. Fans can follow the race here.</description>
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      <pubDate>Fri, 01 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Quartet to Captain Women&#x2019;s Cross Country in 2023</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230831ouwdw4</link>
      <description>Sydney Fogg and Jocelyn Triscik will return to their post as Suffolk women&#x2019;s cross country leaders and will also share the responsibility with Ellie Davis and Sarah Roberts in 2023 as head coach Will Feldman tabbed the entire upperclassmen quartet captains.  </description>
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      <pubDate>Thu, 31 Aug 2023 04:00:00 GMT</pubDate>
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      <title>Rams Rookies: Women&#x2019;s Cross Country Brings in Five for 2023</title>
      <link>https://www.gosuffolkrams.com/sports/wxc/2023-24/releases/20230831lswupd</link>
      <description>Two-time defending Commonwealth Coast Conference (CCC) Champion Suffolk women&#x2019;s cross country added more depth in the offseason with five newcomers in blue-and-gold to help push the Rams to their third straight conference crown in 2023, head coach Will Feldman unveiled. The group, all true freshmen, includes Janelle Bryant, Paige Estaphan, Bailey Ford, Maria Gallant and Malory Taylor.</description>
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      <pubDate>Thu, 31 Aug 2023 04:00:00 GMT</pubDate>
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