Sasha Helfgott-Waters
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- Height:
- 5-8
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- Hometown:
- Seattle, Wash.
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- Year:
- Fr.
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- High School:
- Plano
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- Major:
- Psychology
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- Minor:
- Studio Art
Bio
• Also a member of Suffolk's women's indoor track & field team
PERSONAL RECORDS
Pole Vault: 3.10m, twice, last at Sean Collier Invitational, April 19-20, 2024
Triple Jump: 9.61m, at Regis Spring Classic, April 8, 2024
FRESHMAN • 2024
Took 11th in the pole vault (3.10m) at the Snowflake Classic (March 30) ... Runner-up in the pole vault (2.88m) and fifth in the triple jump (9.61m) at the Regis Spring Classic (April 8) ... Claimed sixth in the pole vault (2.80m) and ninth in the triple jump (9.48m) at the Penmen Relays (April 13) ... Cleared 3.10 meters in the pole vault at the Sean Collier Invitational (April 19-20) ... Finished fourth in the pole vault (2.95m) and 10th in the triple jump (9.35m) at the CCC Championship (April 25-27).
ACADEMICS
Two-time member of Suffolk's 4.0 Club (Fall 2023, Spring 2024) ... Two-time AD Honor Roll selection (Fall 2023, Spring 2024).
BEFORE SUFFOLK • PLANO
Letterwinner and two-year at Plano ... Plano Pole Vault Record Holder ... Qualified for Illinois Girls Indoor and Outdoor Track & Field State Championships in 2022 and 2023 ... Illinois Girls Outdoor Track and Field State Championship finals qualifier in 2022 ... Three-time all-conference ... Four-time academic all-conference ... Member of National Honor Society ... Illinois State Scholar Class of 2023 Academic Achievement Award honoree ... Plano High School Class of 2023 Top 5 ... Plano High School 4.0 Honors Award ... 2023 AP Scholar Award ... AP Seminar and Research Certificate.
News mentions
Suffolk women’s outdoor track & field put a runner-up finish together at the 2024 Commonwealth Coast Conference Championships.
Outdoor Track & Field Chases CCC Championship this Week
Suffolk women’s outdoor track & field emerged in the national rankings for the first time as the Rams pole vault sits 19th in the latest U.S. Track & Field Cross Country Coaches Association’s event squad summary.
Suffolk women’s outdoor track & field competed for the final time before the 2024 Commonwealth Coast Conference Championships over the weekend at MIT’s Sean Collier Invitational. Nine Rams rewrote their personal records, one program record fell and one clinched her spot at NCAA Division III New England regionals at the Henry G. Stein Brenner Track.
Suffolk women’s outdoor track & field had a standout day at the Penmen Relay as two Rams qualified for regionals, a pair of personal records and four personal best were rewritten at Penmen Stadium.
Suffolk men’s and women’s outdoor track & field wraps up a three-meet week Saturday, April 13 at the Penmen Relays at Penmen Stadium at SNHU in Hooksett, New Hampshire. Events are scheduled to start at 11:00 a.m.
After having its weekend cancelled due to inclement weather, Suffolk outdoor track & field is back in action Monday, April 7 at the Regis Spring Classic.
Suffolk women’s outdoor track & field captured first at the Regis Spring Classic Monday.
Suffolk women’s outdoor track & field got its 2024 season underway Saturday at the Tufts Snowflake Classic at the Dussault Track. The Rams finished 17th in the 20-team field.
Photos
